Smoking? It’s all in your head: Israeli researcher

By English.news.cn

A recent study at Tel Aviv University suggests that the urge to light up a « coffin nail » is more a psychological issue than one of a chemical dependency, which may make finding ways of quitting easier.

« These findings might not be popular with advocates of the nicotine addiction theory, because they undermine the physiological role of nicotine and emphasize mind over matter when it comes to smoking, » admitted Dr. Reuven Dar of the university’s psychology department, who published his findings in the Journal of Abnormal Psychology.

Dar and his team monitored how flight attendants on Israel’s El Al airlines dealt with the craving for a cigarette during the 10- 13 hour Tel Aviv-New York run, and on short hops to Europe and back.

As it turned out, via a questionnaire the smokers filled out after each flight, there was no difference in the intensity of the craving for a cigarette on either route, and the need to smoke at the end of the shorter flight was even higher than the intercontinental haul.

One finding was that cravings increased in anticipation of the flight landing, whatever the flight’s total duration, leading the researchers to conclude that the effect comes from psychological cues rather than the physiological results of nicotine deprivation.

In a 2005 study, Dar spoke with a group of religious Jews who smoked. Jewish religious law forbids making fire to light a cigarette until the Sabbath ends 25 hours later.

Dar queried them about their smoking cravings in three separate days: the Sabbath, a regular weekday, and a weekday on which they’ d been asked to abstain.

These smokers noted very low cravings on the Sabbath morning, when they knew they couldn’t smoke until sunset. But the need grew as that first post-Sabbath puff drew closer.

Dar concluded that nicotine is not an addictive substance like heroin, which creates true systemic and biologically based withdrawal symptoms.

Dar believed that smokers do so for benefits like oral gratification, sensory pleasure and fitting in with others.

He said that if smoking is a habit, then more tightly-focused techniques could be used to break that habit, such as psychological and behavior-modification programs.

Some 20 percent of the world’s population smoke, namely about 1. 35 billion people, according to the World Health Organization.

Can’t quit smoking? Blame your genes

By Toronto Star

It started with a pack of Players stolen from her dad, who bought cigarettes by the carton to save money. Sasha Manoli knew where he kept them — in a kitchen cupboard. She snatched a pack on the day she decided to smoke. She was 14.

After meeting her friend, the teenagers went to Laurentide Park, which lies besides the Don Valley Pkwy. near York Mills Rd. It was winter. They went over to a pine tree and lay down under it in the snow. Manoli lit one cigarette and “half-smoked,” barely inhaling.

“I really remember the smell and the taste, but I can’t describe it,” she said. “But there was something very distinct.”

What Manoli didn’t know at the time was her decision to smoke may have had less to do with peer pressure and perhaps more to do with fate.

It’s an acknowledged theory in medicine that genes determine how quickly and how deeply people become addicted to smoking. Now researchers are looking for ways to personalize medicine to treat nicotine addiction so that everyone, even people who have a genetic predisposition to smoking, can quit.

Although peer pressure often propels teens to start smoking, Rachel Tyndale, a biochemistry professor at the University of Toronto, says your genes may determine whether or not you become addicted.

“Genes are not probably behind the first cigarette you pick up when you’re 13 or 14, which is usually influenced by your peers,” said Tyndale, also a researcher at the Centre for Addiction and Mental Health. “But once you’ve started to have cigarettes, then that component of genetics is quite strong.”

Manoli, now 25, had thought about smoking before she started that winter day.

“I had taken a cigarette from my mother’s pack before and held it and thought about it,” she said. “Just holding the cigarette felt like a huge betrayal.”

The Toronto native has always been surrounded by smoke. Both of her parents and her sister smoke. All started in their teens.

By smoking she was defying hopes that she wouldn’t follow her smoking destiny.

Even her grandmother, who started in her 40s, smokes.

“It’s kind of all my grandmother and I do together. We sit and chat; that usually involves smoking,” Manoli said.

This kind of legacy of family smoking is one element researchers like Tyndale look for when they are determining the influence of genes on a smoker’s addiction.

Tyndale works with Dr. Peter Selby, director of addiction programs at CAMH, to understand the way genetic factors determine how quickly nicotine — the addictive element in cigarettes — is metabolized by the liver.

“If you’re very fast at it, you tend to inhale more deeply and smoke more cigarettes. If you’re very slow, you tend to smoke fewer cigarettes and inhale less deeply,” Tyndale said.

Genes can influence a person’s addiction to cigarettes in two ways: Some people have a greater number of nicotine receptors in their brain, causing them to have deeper cravings for the buzz of nicotine; or their genes can determine how quickly they break down nicotine through the production of an enzyme in your liver.

Selby, a doctor trained in psychiatry and family medicine, tries to take genetics into account when counselling patients.

“Many multiple genes, when taken together, account for about 60 per cent of why people start smoking and why they have difficulty stopping,” he said.

His work has revealed that our genes can determine whether people enjoy the taste of smoking, how quickly someone can become addicted or whether someone becomes addicted at all.

L’envie de fumer tient plus de l’habitude que du besoin de nicotine

Selon relaxnews

Une étude menée par le département de psychologie de l’Université de Tel Aviv et publiée le 13 juillet prétend que l’on fume par habitude et non par réelle addiction à la nicotine. Les patchs, les gommes et tous les autres moyens utilisés pour arrêter la cigarette seraient donc inefficaces et il faudrait réfléchir à l’élaboration d’un programme agissant sur l’élément psychologique.

Les recherches dirigées par le Docteur Reuven Dar à l’Université de Tel Aviv mettent à jour l’importance de l’habitude dans le besoin de fumer et viennent contredire les thèses selon lesquelles la nicotine est addictive. Le seul moyen d’arrêter de fumer serait donc de changer ses habitudes, d’abandonner le geste et il serait inutile d’investir dans des produits de substitution.
Selon cette étude, les fumeurs n’arriveraient pas à renoncer à la cigarette parce que celle-ci est assimilée à des moments de la journée et elle est souvent considérée comme un moyen de prendre de l’assurance et de se sociabiliser. Par ailleurs, plus le moment de la prochaine cigarette autorisée approche, plus l’envie est forte et, à l’inverse, les fumeurs peuvent rester des heures sans fumer et sans ressentir de réel besoin, quand ils savent qu’ils n’en ont pas le droit.
En prouvant la force de l’élément psychologique, les chercheurs souhaitent favoriser la mise au point d’un programme adapté.
Les chercheurs ont tiré ces conclusions de deux études. Pour la plus récente, publiée le 13 juillet, ils ont interrogé et observé les comportements de membres d’équipage de la compagnie Israeli Airlines durant deux vols. La seconde étude, réalisée en 2005, a, elle, visé des pratiquants de Shabbat et a démontré qu’ils pouvaient se passer de fumer pendant plusieurs heures mais plus la fin de la journée de privation arrivait plus l’envie grandissait.

Lindsay Lohan : on en sait un peu plus sur ses conditions de détention…

Lors de son entrée en prison, Lindsay a reçu, comme tout autre détenue, un petit sac transparent contenant un petit tube de dentifrice, une brosse à dent, trois sachets de crème désodorisante, trois sachets de savon et un autre petit savon. Rien de plus.

Michelle, une ex-détenue de la prison de Lynwood où dort la star depuis hier soir, a expliqué au site de People : « Rien n’est de marque. Tout est bon marché ». Ca devrait changer des crèmes luxueuses que la jeune femme se passait en couche épaisse sur le visage…

Mais le plus dur pour Lindsay sera d’arrêter la cigarette. En effet, dans la prison de Lynwood, le tabagisme est interdit. Mais une cellule de sevrage est en place afin d’aider les détenus en manque de nicotine.

Faut-il interdire les terrasses aux fumeurs ?

Selon RTL.fr
Deux ans et demi après l’instauration de l’interdiction de fumer dans les lieux publics, plusieurs restaurateurs parisiens ont décidé de franchir un nouveau cap, en interdisant la cigarette en terrasse. Cet endroit où s’abritaient les fumeurs en hiver leur sera désormais inaccessible. Aucune loi ne prévoit une généralisation de ce phénomène, mais ces restaurateurs sont d’ores et déjà soutenu par l’association Droit des non-fumeurs, qui compte recenser dès la rentrée sur son site Internet la liste des terrasses sans cigarette.

Free Screening for Head and Neck Cancer

From Komu.com

The free cancer screenings were a part of national Head and Neck Cancer Awareness Week. The screenings were a part of a walk-in clinic, so appointments were not necessary.

The National Cancer Institute estimates that 50,000 Americans have some form of head or neck cancer. Ear, nose and throat doctor at the Ellis Fischel Cancer Center Jeff Jorgensen said 85% of of head and neck cancers are related to tobacco use.

« The bottom line is we are trying to get people to stop smoking. And stop using any tobacco products for that matter, » Jorgensen said.

Norman Larson was one of the 150 people who attended the screening.  He was a smoker during his young adult life, but was not concerned that he had cancer. He came to the screening because he was in Columbia visiting his mother.

Regina woman accused of giving her baby tobacco and heart medication

From Calgary Herald

Rebecca Dawn Wyatt, a 20-year-old Regina woman, has been charged with attempting to endanger the life of her baby by giving the child tobacco and Ramipril, a medication used to treat heart failure and hypertension.

Wyatt appeared in custody at Regina Provincial Court on Friday morning to face charges of administering a noxious substance and aggravated assault.

The petite blonde buried her face in her hands as Judge Murray Hinds read the charges aloud in court.

« I understand you’re upset, Rebecca, but do you understand what I said? » Hinds asked.

Wyatt nodded yes.

The offences are alleged to have occurred between March 25 and April 15.

Regina Police Service spokeswoman Lara Guzik-Rostad said police began investigating after receiving a call on April 1 about « a young child with unusual medical conditions. »

Wyatt was arrested on Thursday.

The Crown initially opposed Wyatt’s release from custody on Friday morning, but later consented to her release on a number of conditions, including that she live with her mother, abide by a 10 p.m. curfew, and abstain from using drugs and alcohol or going into bars.

Eye-Opener: Should MLB ban smokeless tobacco?

From USA Today

A Congressional committee this week exhorted Major League Baseball to ban smokeless tobacco products during games. The lawmakers put the onus on MLB to be role models for young people who dip.

Yes, it might curb usage if baseball players weren’t seen spitting in between every pitch. But is it MLB’s obligation to lead the way on this issue? And don’t we have a closet smoker in the White House right now? How about if he quits tobacco first?

So anyway, there are a lot of angles to this argument. What’s your take?

Le chauffeur dormait : 5 millions de cigarettes volées

Selon Le Parisien

Vers 5h30, des inconnus ont subtilisé la moitié de la marchandise du semi-remorque, arrêté pour la nuit sur un parking de l’autoroute A2 en direction d’Oberhausen (ouest), sans réveiller le chauffeur du poids lourd, un Polonais de 35 ans, a-t-elle ajouté.

USA: extinction des cigarettes dans les sous-marins à la fin de l’année

Selon AFP

De récents tests ont prouvé, que malgré notre technologie de purification de l’atmosphère, il y a des niveaux inacceptables de résidus de fumée dans l’atmosphère d’un submersible », a déclaré le vice-amiral John Donnelly, commandant des forces sous-marines dans un communiqué.

« La seule façon d’éliminer les risques pour les marins non-fumeurs est d’arrêter la cigarette à bord de nos sous-marins », a-t-il ajouté. L’interdiction entre en vigueur « pas plus tard que le 31 décembre 2010″.

La décision se base sur une étude menée en 2009 par le laboratoire sous-marin des forces navales à bord de neuf bâtiments. Elle a montré que « les marins non-fumeurs étaient exposés à des niveaux quantifiables de fumée de tabac » et donc aux risques liés au tabagisme passif.

Pour les aider à arrêter de fumer, les marins se verront distribuer des patchs et chewing-gums à la nicotine mais ne pourront pas avoir recours aux médicaments de sevrage tabagique tel Zyban ou Chantix, qui peuvent avoir des effets neuropsychiatriques et sont interdits dans les sous-marins.

Jusqu’ici, la permission de fumer dans les 57 submersibles américains relevait du commandant de bord qui désignait des endroits spécifiques où allumer une cigarette.

Selon une étude commandée l’été dernier par le Pentagone à l’Institut américain de médecine (IOM), les soldats américains fument bien plus que la moyenne de la population et les guerres d’Irak et d’Afghanistan ont relancé la consommation de tabac.