L’impact de la cigarette sur votre espérance de vie

L’impact de la cigarette sur votre espérance de vie

  • Chaque cigarette fumée coupe au moins cinq minutes de vie en moyenne – environ le temps de la fumer.
  • Plus de 4,000 produits chimiques toxiques ou cancérigènes ont été trouvés dans la fumée de tabac.
  • Le tabagisme est la principale cause évitable de maladie et de décès prématuré. Il est un facteur primordial dans les maladies cardiaques, les maladies pulmonaires chroniques et les AVC. Il peut causer le cancer des poumons, du larynx, de l’œsophage, de la bouche, de la langue et de la vessie, et contribue au cancer du col de l’utérus, du pancréas et des reins.
  • Le cancer du poumon est le type le plus mortel de cancer, tuant plus de personnes que le cancer du sein, du côlon et de la prostate réunis.
  • Au moins un quart de tous les décès dus aux maladies cardiaques et environ les trois quarts de la bronchite chronique du monde sont liés au tabagisme.

Si vous cessez

  • avant l’âge de 35 ans, votre espérance de vie est la même que celle d’un non-fumeur.
  • entre l’âge de 35 et 65 ans, vous ajoutez 5 ans à votre espérance de vie par rapport à d’autres qui continuent à fumer.
  • entre l’âge de 65 et 74 ans, vous ajoutez 1 an à votre espérance de vie par rapport à quelqu’un qui continue à fumer.

Une liste des maladies causées par l’usage du tabac

Une liste des maladies causées par l’usage du tabac:

  1. Le cancer du poumon
  2. Cancer de la bouche
  3. Cancer de la langue
  4. Cancer de l’œsophage
  5. Le cancer du larynx
  6. Cancer de la vessie
  7. Le cancer du rein
  8. Le cancer du pancréas
  9. Le cancer du col de l’utérus
  10. Ulcère gastro-duodénal
  11. La maladie coronarienne
  12. Crise cardiaque
  13. Attaque cérébrale
  14. Anévrisme de l’aorte, athérosclérose
  15. L’athérosclérose des vaisseaux périphériques
  16. Emphysème
  17. Maladie pulmonaire obstructive chronique
  18. Faible poids à la naissance des bébés
  19. Les rides du visage

Plus vous attendez pour arrêter de fumer, plus vos chances augmentent de vous retrouver avec une ou plusieurs des maladies figurant sur la liste, ou bien, le moins longtemps vous vivrez!

Prenez un engagement de cesser de fumer aujourd’hui et nous allons vous aider avec un plan réaliste!

Aux Centres Stop, nous visons haut. Il est facile de cesser de fumer pendant des jours, des semaines, voire des mois, mais pour vous aider à vivre plus longtemps et plus heureux, notre objectif est de vous faire arrêter pour la vie!

Centres Stop 1-877-786-7684 ou info@centresstop.com

A list of diseases tobacco smoking causes

A list of diseases tobacco smoking causes:

  1. Lung cancer
  2.  Cancer of the mouth
  3. Cancer of the tongue
  4. Cancer of the esophagus
  5. Cancer of the larynx
  6. Bladder cancer
  7. Kidney cancer
  8.  Cancer of the pancreas
  9.  Cancer of the cervix
  10. Peptic ulcer
  11. Coronary heart disease
  12. Heart attack
  13. Stroke
  14. Atherosclerosis aortic aneurysm
  15. Atherosclerosis of peripheral vessels
  16. Emphysema
  17. Chronic obstructive pulmonary disease
  18. Low-birth weight babies
  19. Facial wrinkles

The longer you wait to quit, the more chance you have to come down with one or more of the diseases on the list, or the shorter your life will be!

Make a commitment today and we will help you with a realistic plan!

At Stop Centres, we aim high. It is easy to quit for days, weeks or even months, but to help you live longer and happier, our goal is to make you quit for life!

Stop Centres 1-888-786-7937 or  info@stopcentres.com

Pourquoi continuez-vous à fumer? 40 publicités contre l’usage du tabac

Les publicités anti-tabac permettent souvent aux créatifs de se lâcher. La preuve au travers de ces 40 publicités.

EIl est difficile de stopper la cigarette du jour au lendemain, le tabac étant une sale habitude dont on a du mal à se défaire.

Les gouvernements et autres associations réalisent régulièrement des campagnes chocs anti-tabac afin de sensibiliser le public au problème du tabagisme. Les créatifs rivalisent d’ingéniosité sur le sujet.

Selon les méfaits précis de la cigarette, les affiches ne sont pas du tout les mêmes…

tabac-advertising Lire la suite

Cannabis can help treat obesity

Times of India

Animal tests have shown these compounds can help treat type two diabetes while also lowering levels of cholesterol in the blood stream and fat in key organs like the liver.

Scientists also found the compounds also had an impact on the level of fat and its response to insulin, a hormone that controls blood sugar levels, the Telegraph reports.

THCV was also found to increase the animals’ sensitivity to insulin while also protecting the cells that produce insulin, allowing them to work better and for longer.

Steph Wright, director of research and development at GW Pharmaceuticals developing the drugs, said: "The results in animal models have been very encouraging. We are interested in how these drugs effect the fat distribution and utilisation in the body as a treatment for metabolic diseases".

"We are conducting four Phase 2a clinical trials and we expect some results later this year," Wright said.

Tests in mice showed the compounds boosted their metabolism, leading to lower levels of fat in their livers and reduced cholesterol in their blood stream.

They are now conducting clinical trials in 200 patients in the hope of producing a drug that can be used to treat patients suffering from "metabolic syndrome", where diabetes, high blood pressure and obesity combine to increase the risk of heart disease and stroke.

Mike Cawthorne, director of metabolic research at the University of Buckingham who has been conducting the animal studies, said: "Over all, it seems these molecules increase energy expenditure in the cells of the body by increasing the metabolism".

People who are obese face higher rates of pain: study

Vancouver Sun

Obesity can cause not only mental anguish, but also physical pain, according to a survey of more than one million people in the U.S.

Appearing this month in the journal Obesity, the study found that overweight people reported 20 per cent higher rates of pain than "normal" weight, and the higher the body weight, the greater the pain.

The obese group reported 68 per cent higher rates of pain; those with extreme, or "class III obesity" — meaning a body mass index of 40 or more, one of the fastest-growing weight classes in Canada — reported 254 per cent more pain.

"People who are obese are considerably more prone to having daily pain," the authors write — and the association held after the team controlled for back, neck or other painful conditions.

According to the researchers, one plausible explanation is that excess fat is biologically active. It secretes leptin and other hormones that can cause inflammation throughout the body "that ultimately create states that result in pain."

Fibromyalgia, for example, is common in people with obesity; so are chronic headaches and migraines.

Chronic, daily pain affects every dimension of a person’s life, says Dr. Arya Sharma, scientific director of the Canadian Obesity Network. "It affects your sleep, it affects your quality of life, your energy levels, your professional life.

"It’s a major barrier for someone trying to manage their weight — and a major driver of weight gain in a lot of patients."

The study was based on a Gallup poll of 1,062,271 randomly selected adults interviewed between 2008 and 2010. People were asked to report their height and weight. They were also asked — among other questions related to stress, happiness and their emotional lives — "were you experiencing a lot of pain yesterday, yes or no?" Twenty-five per cent of the respondents were obese.

Overall, the team found that the odds of having pain escalated with each category of obesity.

The association between weight and pain held for both genders, but it was more pronounced in women, said co-author Dr. Arthur Stone, distinguished professor of psychiatry and vice-chair of psychiatry at Stony Brook University in New York, and a senior scientist with the Gallup Organization.

One of the study’s main weaknesses is that it was a one-day assessment about what happened the day before, Stone said. But it was intended to reduce reporting problems that can occur when people are asked to report over longer periods of times, "Because they simply can’t remember."

The survey’s strength is its sheer size, said Sharma.

The study wasn’t designed to answer what comes first: weight or pain. "But now we know there is a reliable relationship between weight and pain, and that wasn’t nailed down before," Stone said.

"It suggests that people take this more seriously."

Sharma said doctors should routinely ask about pain when treating obese patients.

Currently, 62 per cent of the nation’s adult population is either overweight or obese. The proportion of adults falling into "class III" obesity has increased tripled over the past three decades, from 0.9 per cent of the population in 1978-79, to three per cent in 2009.

Fake cigarette triggers terrorism scare in UK

Boston.com

LONDON — The security scare lasted seven hours, closed one of Britain’s major intercity expressways, and drew in an armed counterterrorism unit, police helicopters, fire engines, ambulances, and scores of emergency workers. For a good part of Thursday, it was headline news on the country’s major broadcast networks.

And all because a man traveling on a bus to London tried to light up an electronic cigarette that smokers use as an aid in quitting, causing another passenger who spied vapor spiraling from the device to alert the police by cellphone.

By the time of the evening newscasts, the episode had taken on a somewhat comical edge, but behind it lay far more serious concerns that will be on the minds of millions around the world three weeks from now as thousands of athletes converge on London for the Olympics.

The risk of a terrorist attack on the Games has been a major concern for British officials — and for the nearly 200 nations and territories that will be competing — since the Olympics were awarded to London in 2005. The concern was amplified when Islamic militants bombed London’s transit system the day after the Games were awarded. The bombing killed 56 people, including the four bombers, in what was Britain’s worst terrorism attack.

Ten days ago, Jonathan Evans — the director general of MI5, Britain’s domestic security service — offered a heavily qualified statement of reassurance. He said officials with Britain’s terrorist-alert system had estimated the threat of a terrorist attack as ‘‘substantial,’’ the third-highest rating on a scale of five, meaning that a strike was ‘‘a strong possibility.’’

But in a rare public address, Evans said, in effect, that years of experience in monitoring terrorism threats and rounding up potential attackers since 7/7 — as the attacks of July 7, 2005, are known — and a much-improved system of international cooperation had vastly improved the chances of heading off a terrorist attack on the London Olympics.

‘‘There is no such thing as guaranteed security,’’ he said. ‘‘But I think we shall see a successful and memorable Games.’’

In briefings during the prelude to the Games, senior MI5 officials have elaborated on that theme. Their message has been that an international counterterrorist team involving agents from MI5 and its sister agency MI6, Britain’s secret intelligence service, and from the FBI, CIA, and other Western intelligence services, has built as effective a shield against an attack as is practically possible.

Still, events Thursday appeared to signal the fine balance of the preparations. The bus episode, which occurred near Birmingham, Britain’s second-largest city, and the arrests at dawn of five men and one woman in London for what the police have described as ‘‘suspicion of the commission, preparation, or instigation of acts of terrorism’’ suggest that Britain, for all its efforts, remains deeply apprehensive about the terrorist threat.

Scotland Yard said the London case was not linked to the Olympic Games, even though three of the suspects were arrested in a house less than a mile from the main Olympic stadium and the athletes’ village in East London. Eight homes and a business in various parts of London were being searched, according to a statement from Scotland Yard.

The statement said no attack was imminent, which appeared to align with what MI5 officials have said about a succession of terrorism-related arrests in Britain this year involving at least 23 suspects accused in a variety of plots.

Many of the suspects, like those arrested Thursday, are British citizens.

Officials say that the imminence of the Games has caused security agencies to move earlier to arrest suspects than they would have otherwise. This has meant, they said, that many suspected plots have been interrupted at an early stage, before any bombs have been built, weapons acquired, or targets selected.

http://www.centresstop.com

Cigarette picture warnings a major advance

The Spec

Sixteen new picture health warnings were required to appear on cigarette packages in Canada as of June 19. These new warnings are a significant advance that will reduce smoking and help prevent cancer.

In 2001, Canada was the first country to require picture warnings. Now at least 57 countries do so. The new warnings again position Canada as a global leader in this area. Canada’s health warnings are among the world’s largest and most effective. Previous picture warnings contributed to a decrease in smoking prevalence in Canada from 24 per cent in 2000 prior to the warnings to 17 per cent in 2010.

While the warnings are a clear victory for the health of Canadians, they are also an example of how Canada is an international innovator in public health policy. We commend Minister of Health Leona Aglukkaq for bringing this initiative forward, and acknowledge the all-party support she received to make it happen.

Dan Demers, Director, Public Issue, Canadian Cancer Society

http://www.centresstop.com

Stop inhaling poison

MoneyLife

Tobacco is consumed in India in many forms—in cigarettes, beedis, snuff, chewed raw and gutka. In any form tobacco is bad for health. Consumers know this and yet continue to use it carelessly.

Some 10% of the Indian population is addicted to the consumption of tobacco. Starting early in life (age 15 or so) and reaching the peak level by 40-49 years. There are an estimated 110 million males and a growing crop of 8 million females, who consider it a fashion to smoke, something that was taboo a decade ago!

Cigarettes are produced in the organized sector, some 108 billion sticks, which are taxed at the source. Beedi, the so- called poor-man’s cigarette, is basically produced in the cottage industry is not fully tax-compliant, possibly because of logistics. The tax revenue collected amounted to Rs70.86 billion while beedi contributed Rs4.3 billion during 2006-07. Revenue from Beedi industry was only one-third of the collectible because of the nature of production, in small houses as a cottage industry.  Besides, a beedi smoker hardly has brand loyalty unlike the cigarette user. For some years now, fortunately, cigarette advertisements are banned.

Now the manufacturers are seriously considering if they should escape and reduce the taxation impact by reducing the size, as the tax is determined by the length of the stick!

We all know that tobacco usage can cause cancer. Yet we use the products in a nonchalant manner.

It may be recalled that, in order to discourage use of tobacco in public places, COPTA—Cigarette and Other Tobacco Prohibition Act—was passed. This Act defines the public places where one cannot smoke—such as bars, pubs, hotels, restaurants, auditoriums, bus stops, airports, railway stations, schools, colleges and offices.  It also provided that separate zones be created in hotels, bars restaurants, etc where smoking may be allowed. COPTA was passed in 2003 and many cities, including, for example, Bangalore, does not strictly enforce this rule!

In many countries, one cannot smoke on the road, parks, etc.  In fact, selling of tobacco products is strictly prohibited without presentation of proper ID and the buyer should be at least 18 years old. Surprise inspections are carried out and licenses to operate are cancelled, the seller is fined and shop closed.

However, in India, people smoke in trains and buses and fights between co-passengers are frequent. There is no way a TTE who travels in the train can control this situation, very much like the bus driver or the conductor. However, civil responsibility and sense prevails and smokers, if any, take the opportunity to puff away at stops!.

Let us take a look at the grim situation, how this smoking really starts?

Whether it is Ram, Rahim or Robert, exposure to smoking starts very early in life, like a parent or a close relative who smokes. Passive smoking starts from this point. A case history would reveal how it generally happens!

Ram, as a student lived in a joint family; he was more close to his grandparent than his own.  Then, one day, the father turns around and says: “If I catch you smoking, I will break your hands”.  Ram had seen others smoke outside his family, and not even the thought ever crossed his mind.

Yet, the challenge was acceptable and with a few friends, he managed to buy some beedis. All that they could dare to do was to have a few puffs and coughed it all the way home, having smoked in a different locality! Not much happened after that, until his father moved to a metro, on promotion. It was while concentrating on his studies, his cousin returned from abroad, and had trunk-load of Pall Mall and Chesterfield cigarettes. These were available at home and a sudden jump from Kareem beedis to Chesterfield was irresistible and the urge to smoke a ‘foreign’ cigarette won the day. It was a passing phase giving a sense of ‘achievement’.

The real urge to smoke, on a regular basis, aided by colleagues was when he began to work. From one or two free cigarettes a day, he began to buy one or two himself, until it became a habit to have a smoke after a cup of tea, lunch, snacks or dinner.

Ram graduated from getting freebies to buying a packet of 10 cigarettes a day and it became a constant companion. Just as work progressed from clerical position to that of an executive level, expensive brands replaced the cheaper cigarette, and one packet a day became two. By this time, tobacco companies started promoting 20 cigarette packs.

Meantime, some “well-wishers” in the smoking group suggested that Ram should now really go in for a pipe! Naturally, a Briar was bought along with some Virginia tobacco. Already, an occasional cigar after a good dinner and a VSOP was the norm of the day, and resultant complication was the consumption of tobacco in every manner possible. Fortunately, he did not experience the breathing difficulties and sleepless nights that follow in such a hectic life, which had moved him to two packs a day. Family pressure, the guilt of influencing his children did not appear to affect him until, one day, the reality kicked in by ‘loss’ of his prestigious job. Yet, Ram could not control his urge to smoke; instead, it was the cigarettes that controlled him.

In between, he had tried to give up smoking, by reducing the consumption pattern; switching brands and even substituting beedi for a cigarette as some “wise men” told him that this was a better option. Nothing worked! A special filter, to be used in four stages, was bought and tried, and it would not help stop smoking. Until one day…

And that day, Ram decided that “from tonight, I shall will not touch the cigarette; please help me, God”.  With that determination, he simply crushed the last few cigarettes in the pack and threw it away. That was in 1984. He has kept his promise to himself till this day!

Cigarette prices vary and if we take a reasonable ‘quality’ cigarette, the average cost of a unit is Rs 5.  Instead of taking the extreme consumption of 40 a day, and taking a mean average of 20, it would mean an expenditure of Rs100 a day, or some Rs36,500 per year. With a smoking life-span of 30 years, this would amount to Rs10,95,000 per smoker. India has some 120 million smokers. Imagine the colossal amount of money that has gone up in smoke! This, of course, excludes the health and medical costs that would be occurred for a patient; should he/she get the benefit of lung or other forms of cancer, the pain and misery would be horrendous.

What can the government do, apart from educating the public on the ills of smoking? Increase the taxes on all tobacco products; completely ban the sales and licenses for shops selling these products near the institutions identified by COPTA; not sell the products to anyone without ID proof; increase the personal tax for smokers and give a reduced rate slab for non-smokers; give special incentives for those converting tobacco growing land to other edible and exportable produce and rehabilitate those who have given up smoking!

If one applies the Systematic Investment Plan to divert the amount that would have gone into the purchase of tobacco products, he/she can Save, Invest and Prosper!!!

http://www.centresstop.com

Council backs plain cigarette packs calls

The Boston News

TOWN hall bosses are backing a campaign to ban colourful cigarette packaging in a bid to make smoking less appealing to youngsters.

Health chiefs say smoking-related illness kills more than 500 people per year in Bolton, and more than a quarter of young people smoke.

Now, in a bid to reduce those figures, town hall bosses are calling on the government to press ahead with plans for plain cigarette packaging.

Cllr Sufrana Bashir-Ismail called for councillors to write to the Secretary of State for Health to stop companies using packaging as a marketing tool.

The motion was put forward at this week’s full council meeting to mark the five year-anniversary of the smoking ban, when the government prohibited smoking in workplaces and enclosed places.

Cllr Bashir-Ismail said: “With advertising bans in place, tobacco manufacturers have increasingly focused on packaging design to mark their products more appealing.

“Current packaging is increasingly aimed at young people and standardised packaging is needed to reduce the attractiveness of tobacco products to young people. Eight out of 10 smokers start by the age of 19. Addiction keeps them smoking into adulthood where it kills one in two long-term users.”

In Bolton there has been a reduction in smokers from 30 per cent in 2003 to 21 per cent in 2010.

People living in deprived areas are more likely to smoke, and in 2007 a survey showed that about a quarter of 14 to 17-year-olds in Bolton smoked.

In Bolton 502 smokers died from illnesses related to the habit last year — and a survey of young people revealed that one in 10 would choose a brand because it was considered “cool”.

She said: “Plain packaging would make smoking less attractive to young people.”

All the political parties supported the motion and will sign a letter to be sent to the department for health, which is consulting on the proposal.

Tory Cllr Andy Morgan said: “Currently packs act as mobile advertising for their brand and tobacco companies are increasingly using new and eye catching brand design to attract the next generation of smokers.”

http://www.centresstop.com

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