Smoking? It’s all in your head: Israeli researcher

By English.news.cn

A recent study at Tel Aviv University suggests that the urge to light up a « coffin nail » is more a psychological issue than one of a chemical dependency, which may make finding ways of quitting easier.

« These findings might not be popular with advocates of the nicotine addiction theory, because they undermine the physiological role of nicotine and emphasize mind over matter when it comes to smoking, » admitted Dr. Reuven Dar of the university’s psychology department, who published his findings in the Journal of Abnormal Psychology.

Dar and his team monitored how flight attendants on Israel’s El Al airlines dealt with the craving for a cigarette during the 10- 13 hour Tel Aviv-New York run, and on short hops to Europe and back.

As it turned out, via a questionnaire the smokers filled out after each flight, there was no difference in the intensity of the craving for a cigarette on either route, and the need to smoke at the end of the shorter flight was even higher than the intercontinental haul.

One finding was that cravings increased in anticipation of the flight landing, whatever the flight’s total duration, leading the researchers to conclude that the effect comes from psychological cues rather than the physiological results of nicotine deprivation.

In a 2005 study, Dar spoke with a group of religious Jews who smoked. Jewish religious law forbids making fire to light a cigarette until the Sabbath ends 25 hours later.

Dar queried them about their smoking cravings in three separate days: the Sabbath, a regular weekday, and a weekday on which they’ d been asked to abstain.

These smokers noted very low cravings on the Sabbath morning, when they knew they couldn’t smoke until sunset. But the need grew as that first post-Sabbath puff drew closer.

Dar concluded that nicotine is not an addictive substance like heroin, which creates true systemic and biologically based withdrawal symptoms.

Dar believed that smokers do so for benefits like oral gratification, sensory pleasure and fitting in with others.

He said that if smoking is a habit, then more tightly-focused techniques could be used to break that habit, such as psychological and behavior-modification programs.

Some 20 percent of the world’s population smoke, namely about 1. 35 billion people, according to the World Health Organization.

Can’t quit smoking? Blame your genes

By Toronto Star

It started with a pack of Players stolen from her dad, who bought cigarettes by the carton to save money. Sasha Manoli knew where he kept them — in a kitchen cupboard. She snatched a pack on the day she decided to smoke. She was 14.

After meeting her friend, the teenagers went to Laurentide Park, which lies besides the Don Valley Pkwy. near York Mills Rd. It was winter. They went over to a pine tree and lay down under it in the snow. Manoli lit one cigarette and “half-smoked,” barely inhaling.

“I really remember the smell and the taste, but I can’t describe it,” she said. “But there was something very distinct.”

What Manoli didn’t know at the time was her decision to smoke may have had less to do with peer pressure and perhaps more to do with fate.

It’s an acknowledged theory in medicine that genes determine how quickly and how deeply people become addicted to smoking. Now researchers are looking for ways to personalize medicine to treat nicotine addiction so that everyone, even people who have a genetic predisposition to smoking, can quit.

Although peer pressure often propels teens to start smoking, Rachel Tyndale, a biochemistry professor at the University of Toronto, says your genes may determine whether or not you become addicted.

“Genes are not probably behind the first cigarette you pick up when you’re 13 or 14, which is usually influenced by your peers,” said Tyndale, also a researcher at the Centre for Addiction and Mental Health. “But once you’ve started to have cigarettes, then that component of genetics is quite strong.”

Manoli, now 25, had thought about smoking before she started that winter day.

“I had taken a cigarette from my mother’s pack before and held it and thought about it,” she said. “Just holding the cigarette felt like a huge betrayal.”

The Toronto native has always been surrounded by smoke. Both of her parents and her sister smoke. All started in their teens.

By smoking she was defying hopes that she wouldn’t follow her smoking destiny.

Even her grandmother, who started in her 40s, smokes.

“It’s kind of all my grandmother and I do together. We sit and chat; that usually involves smoking,” Manoli said.

This kind of legacy of family smoking is one element researchers like Tyndale look for when they are determining the influence of genes on a smoker’s addiction.

Tyndale works with Dr. Peter Selby, director of addiction programs at CAMH, to understand the way genetic factors determine how quickly nicotine — the addictive element in cigarettes — is metabolized by the liver.

“If you’re very fast at it, you tend to inhale more deeply and smoke more cigarettes. If you’re very slow, you tend to smoke fewer cigarettes and inhale less deeply,” Tyndale said.

Genes can influence a person’s addiction to cigarettes in two ways: Some people have a greater number of nicotine receptors in their brain, causing them to have deeper cravings for the buzz of nicotine; or their genes can determine how quickly they break down nicotine through the production of an enzyme in your liver.

Selby, a doctor trained in psychiatry and family medicine, tries to take genetics into account when counselling patients.

“Many multiple genes, when taken together, account for about 60 per cent of why people start smoking and why they have difficulty stopping,” he said.

His work has revealed that our genes can determine whether people enjoy the taste of smoking, how quickly someone can become addicted or whether someone becomes addicted at all.

Philip Morris wants Supreme Court to throw out rulings on smoking dangers

app

The filing with the high court Friday marks the latest round in a landmark legal fight that has dragged on for more than a decade.

Philip Morris USA is the manufacturer of Marlboro cigarettes and more than a dozen other brands. It said in new court papers that the Supreme Court should review a federal appeals court ruling which largely upheld a judge’s earlier findings that the industry engaged in racketeering and fraud. Other tobacco companies, including Philip Morris’ parent Altria Group, Inc., and the Obama administration, also are expected to file separate appeals Friday. The government is seeking billions from the industry.

Pitch made to ban smoking at soccer matches

CBC

The Winnipeg Youth Soccer Association wants to ban smoking within 50 metres of any youth game following complaints from referees and parents that the air is being fouled by sideline smokers.

« There were a couple of incidents last year where a referee had to stop a game because somebody had lit up … right on the sideline and it was wafting onto the field, » association president Alastair Gillespie said Monday. « We’re doing this for the protection of the kids. »

Okla. coalition pushes smoking ban in restaurants

Members of Smoke-Free Oklahoma lobbied for the legislation Monday at the state Capitol. American Cancer Society volunteer Tammy Padgett says the bill would improve the health of Oklahomans and help lift the state’s health ranking from 49th in the nation.